Diocese of Segorbe-Castellón de la Plana holds health food workshop

Young priests from the Diocese of Segorbe-Castellón de la Plana attended a training day on healthy eating at the CEU Cardenal Herrera University Gastronomic and Culinary Management Campus. The event was part of a series of monthly meetings for formation and fellowship held throughout the academic year.

The session, titled "Eat well to live better," combined theory and practice to help priests develop nutritional habits that fit their daily ministry. Mamen Lahuerta, a specialist in dietetics and nutrition, taught the group about balanced eating, food variety, and meal planning.

Following the lecture, chefs Carlos Monsonís and Luis Silva led the priests in preparing simple, healthy meals. The group practiced their new skills by making hummus with vegetables, pickled chicken, and vegetable rice.