Wellness Practice

The Diocese of Phoenix published a wellness practice reflection encouraging people to practice self-compassion when facing unintended consequences.

The reflection uses the Gospel account of the magi to illustrate how righteous actions can lead to unforeseen or negative outcomes, such as the anger of Herod. It suggests that while people seek reconciliation with God and the community after sinning, they often struggle to show compassion to themselves when circumstances turn out poorly despite their best intentions.

The practice advises individuals to accept compassion for themselves without trying to earn it or refusing it due to feelings of unworthiness.